Healing and Detox Programs

I offer a variety of health and wellness services, including but not limited to, regenerative detoxification, raw food health coach, iridology eye readings, raw fruit transition coaching and more. To learn more about the individual services I offer please click on an area below.

Work with me, let's get started

If you are an individual looking to heal your body, looking to relieve your body of chronic pain, looking to detoxify your body, you can find the perfect plan with Raw and Well.

Since everybody is at a different level, Vanda Maria is available to work with your needs on an individual basis in order to assist you in creating a plan that you can be successful with.

There are no cookie cutter, one-size-fits-all solutions. This is not a weekend detox. Our services intend to change your body so your cells can begin to regenerate themselves. Let’s get started!

Morning Juices

Regenerative Detoxification

One detox will not change years of neglect and accumulation but you will open the door, begin the process that you know will benefit your body’s functions.

Delicious raw meals

Raw Food Lifestyle


Deciding to eat a high-raw or even better an all-raw food diet is one of the best decisions you will ever make.

I believe that consuming mostly raw foods is ideal for human health and longevity. Following a raw food diet usually means learning a whole new way to prepare meals.

Iridology Free Eye Reading

Iridology Readings

I use iridology as a valuable tool to identifying the core weaknesses that you should begin working on to alleviate future health challenges.

The iris reveals your constitutional makeup (genetics), tissue weaknesses (including prolapsed conditions) or strengths, as well as levels of congestion and toxicity (including chemical accumulations). It also reveals the degree to which these obstructions, accumulations, and weaknesses are present.

Iridology is not a tool for diagnosing “dis-ease”. Instead, we use it to gain insights into the general state of health of our clients, enabling us to identify significant genetic weaknesses and levels of toxicity.

Vanda Maria and Dr. Morse

Health Coach

I have been refining my passion of “Healing With Food” for over 20 years. I’ve studied anatomy, physiology, bio mechnics and nutrition. I’m familiar  with the human body, diseases, natural healing, raw foods, detoxification, and iridology.

I know what it takes to turn your health around, I know how to make it delicious and I’m confident you are going to be AMAZED!

Vnda Maria speaking in front of ladies

Public Speaking

Vanda Maria’s dynamic presentations inform and inspire to pursue a healthy life.

Let’s make your next conference amazing by teaching your audience about the power of regeneration, healing and detoxification. I believe when we pay attention to what matters most, we are happier, healthier, more informed, and live longer

Private Pilates Classes

Pilates Mat and Reformer Classes

COMIING SOON! Join Vanda Maria at the newly relocated Sirena Studios as she guides you through the body mechanics and functional movement on how to perform the exercises. Follow step-by-step instructions tailored for your body’s limits and your health goals.

If you are in the market for wellness, please allow us to earn your business. Raw and Well proudly serving Venice, Sarasota, Nokomis, Englewood, Osprey, Northport and the surrounding areas. I see clients at my office; I go to my client’s chosen location; Phone; Skype; Google Hangouts; Zoom and Other video conferencing solutions. We are a privately owned company.

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This is Vanda Maria of Raw and Well

Drop me a note, let’s get started.

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Start your transformation with a free consultation. It all begins with your first step.